Warning About the E Cigarette SIDE EFFECTS
With the growing awareness about e cigarette health threats, smoking is now a serious threat to one’s general health. Research and studies have shown that smoking results in various diseases such as lung cancer, stroke and heart disease. Although quitting smoking is possible, it is a difficult task for most smokers. It is a known proven fact that the nicotine within cigarettes makes an individual irritable, nervous, sluggish and many other factors make it difficult to give up smoking. But with the option of many herbal remedies to assist in the process of quitting smoking, it is becoming easier for people to give up this harmful habit.
Herbal treatments are available in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. But it is essential to take advice from the doctor before using these. The herbal remedies should be used as per instructions to get the very best effect.
Various herbs help in treating different e cigarette health dangers. Aloe Vera has became very effective in curing tooth ache, burns, itching and other problems related to one’s teeth and mouth. Chamomile has many benefits. It helps to relive tension and calm down one’s nerves and thus makes one feel more comfortable.
Licorice roots when taken being an extract, has proved to be a great anti inflammatory herb. It prevents itching and swelling associated with various types of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties and also anti bacterial and anti fungal properties.
Some roots such as cloves, cinnamon and nutmeg contain a type of chemical called cassoneic acid which helps in reducing nausea and vomiting in the initial stages of an attack. Licorice Root when combined with ginger and Rosemary gives a cooling effect and is an excellent remedy for treating nausea. Slippery Elm is a natural laxative and acts as an excellent diuretic. Other herbs such as Damiana and Chamomile become astringents to reduce excess moisture within the body.
There are cigarette health hazards connected with smoking. Nicotine induces exactly the same physical effects as that of experiencing a cigarette. Thus, it can lead to constipation and also kidney problems. It also causes changes in the functioning of the urinary tract and reduces sperm fertility.
Other e cigarette health hazards include lung cancer. When the user starts smoking, it accelerates the rate of formation of this cancer. Quitting the habit helps someone to control the symptoms of the condition and can slow down its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and hence causes even more problems.
There are cigarette health hazards connected with second hand smoking. Those that smoke while working will definitely suffer from chronic lung problems. Just as, workers who smoke while traveling increase the threat of getting mesothelioma and bronchitis. If one smokes while driving, the chances of getting a car accident could be more and so the need to quit the habit is very important.
Nicotine is found in every puff of a cigarette. The tar and the toxic chemicals found on it have been recognized to cause many health problems. If one uses it regularly for years, the body is suffering from nicotine withdrawal symptoms and as a result one suffers from depression and anxiety. He might also start showing signs of mouth cancer, oral cancer and lung cancer.
Lots of people develop an dependence on e cigarettes and if they use them continuously, they are able to worsen their condition. Quitting using these cigarette may be the only solution to e cigarette health hazards. If you really want to eliminate the problem, it is very podsmall.com important keep in mind a few tips.
Make an effort to stop smoking once you begin using e cigarettes. If you cannot do it by yourself, try to speak to your friends or family and have for their support and help. If your loved ones do not believe you when you inform them about quitting the e cigarette addiction, you can search the internet for articles that will help you convince them. You can even join forums that are dedicated to quitting smoking and interact with others who have successfully quit.
There are also e-courses available on the internet which will help you overcome these cigarette health hazards. However, these courses aren’t very effective and they will only offer you basic information and you may never be sure if they’re good or not. It is advisable to find a course that’s devised by an expert so you will get more information. These courses contain information about every aspect of the problem and you’ll be in a position to understand it better. This will make you more confident as soon as you succeed in quitting, you’ll realize the huge benefits.